Upcoming Events will be announced as they are scheduled.
TO LEARN ABOUT PAST EVENTS
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March 2019: We exceeded our donation goal!!!
In honor of Brain Injury Awareness Month, we held a donation based class with proceeds going to the Love Your Brain Foundation. This is part of MindfulMarch to raise awareness about traumatic brain injury (TBI).
Earlier this year my husband suffered a TBI. My background, in my early 20’s, was working with people with brain injuries. All these years later I found myself looking for knowledge to help aid in his recovery. By luck the organization “Love Your Brain” came onto our radar.
Meditation & Tea Workshop!
JANUARY 2018: Syracuse Therapeutic Yoga & UNYtea teamed up to offer a Meditation and Tea Workshop in Camillus on Sunday, January 14, 2018.
Only 10 spots were available and it SOLD OUT!
Those in attendance learned how Meditation can be as easy as drinking a cup of tea!
Here are all the things that attendees were be able to experience and leave with;
Gentle Yoga stretches
Traditional Tea Ceremony
Easy Meditation Techniques
Tea tastings
Samples of tea to take home
Your own Teacup to use and take home
Gaiwan (Traditional, personal Teapot)
Refreshments
Meditation Journal
We continue to find ways to reach those in need
Below are two recent examples, please read below to learn more!
New Accreditation:
Renee Goot completed the Adaptive Yoga program at Mind Body Solutions in Minnetonka, MN.
WHY?
She believes Every Body can embrace their unique needs and be supported.
Now a Cancer Connects complimentary provider!
Cancer patients can apply for free vouchers that can use used at Syracuse Therapeutic Yoga. We help provide you a safe space to lower anxiety and find mindfulness.